I've been working on this one for a while. I set my goal about 6 months ago to do 15 seconds of a held handstand and 3 freestanding handstand pushups. I thought I would document and video to show the new PR (personal record). Next up, planche push up, human flag and one arm handstand.
Showing posts with label Handstand Progression. Show all posts
Showing posts with label Handstand Progression. Show all posts
Friday, February 25, 2011
Friday, January 28, 2011
Tuesday, September 21, 2010
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