Friday, February 25, 2011

#PReveryday Handstand/Freestand Handstand Pushup

I've been working on this one for a while. I set my goal about 6 months ago to do 15 seconds of a held handstand and 3 freestanding handstand pushups. I thought I would document and video to show the new PR (personal record). Next up, planche push up, human flag and one arm handstand.

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