Wednesday, April 28, 2010

Day 17 - April 28 - 2010

Tested mvmnts - (short on time and was interested to see if my body thought the same)
Swing -
BU KB press -
Bicep curl -

8:55a (Time wise I was good until about 915, but my body said otherwise). All those folks who claim you can't get a good workout in less than 30-45minutes, my body says otherwise!

10:30a - Downtown meeting with You+ MEdia and Crazy Water.

11:30a - kombucha

2p - lunch at Kozy kitchen with all the Lululemon Ambassadors.
Veggie connection with grape kombucha

4--7p - training clients at The Movement Dallas

Too much kombucha today! Seriously feel a little off...

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