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ROOTS Local Food Co-Op
Recipe Of The Week
About Brian
Monday, April 26, 2010
Day 15 - April 26- 2010
Barbell Chest Press -
95/25, 115/15, 12, 12, 165/8, 6, 115/16, 115/12, 115/11
1 Arm DB Clean/Press-
45/10, 45/10, 45/10
48:32 (slow) I took my sweet time- but it felt good..
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