A beautiful run day here in Dallas - rainy and 65 degrees.
Movement has not been testing extremely well this week. I had some time to spare so decided to test my walk/jog/sprint... tested great! I wanted to experiment with not wearing a watch as I tend to base my distance/time on what I see. Started the time before I left the house and finished at 18:36, which is a solid 2 miles.
2 miles = 18:36 (new PR)
peace-
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