Monday, May 17, 2010

Day 36 - May 17 - 2010

Really motivated to step up on some of my athletic goals as I realize they will hugely transfer into what I am wanting to achieve aesthetically.

Tested handstand wall press -
KB handstand - PR time held (intensity) -
Ground to standing sit up -
KB leg swing -

35 minutes -

Felt great! Diet is a bit off these days. Food quality is spot on but volume is not. I almost ALWAYS test food, just never the amount. More on that in the future-

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