Monday, June 21, 2010

Day 71 - June 21 2010

HOT here in Dallas! I have been oscillating morning outside workouts with studio workouts- this morning was inside...

10:45a - 11:30a
BB Chest press - 155 - 10.10.8.8 165 - 6.5 135 - 10.10.8.10 (85 reps - 12525#)

SA Squat/Press - 30 - 10 35 - 10 45 - 6.6.8.8 (48reps - 3820#)

Total time - 45min

Felt great... looking forward to taking more pics soon for comparing-

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